In a discussion this evening on the Three Marks of Existence, Tony Patchell focused on impermanence, the flux of life.
The Three Marks are (1) impermanence or inconstancy, (2) dukkha or suffering, and (3) non-self. A fourth mark is also frequently added, that of nirvana, or perfect composure, to round out the set.
Tony began with that most famous of quotes from Suzuki-roshi, when asked to summarize Zen: "Everything changes." A full acceptance of that fact, of the absolute fact of transciency, goes hand in hand with the concept of selflessness - because what are you, if you change every moment?
Tony said that we as Zen students must first hear those words from a teacher, or read them in Buddhist writings. Then we must contemplate them, and analyze them, studying them until we can bring them to our own understanding. But even that is not enough. The final step is to meditate, to turn to zazen. Because it is only through zazen that we fully comprehend in our bodies what it means to be impermanent, to be always changing.
Impermanency - it is both incredibly terrifying and comforting at the same time. Terrifying for the obvious reasons. All the "good" things will go. When I think about losing those I love (my wife, my friends, my family members, my animals), it makes my heart clamp up. I'm a little less frightened when it comes to objects. I believe that I could recover relatively unscathed from the loss of my car, or my home, or other such items. But even there, I have vulnerable spots. I get frantic thinking about house fires, not only because I worry about all of my dogs and cats, but because I panic at the thought of all of my writings and computer files going up in flames. It's my words that I'm attached to. Hah! Talk about impermanent!
So how, then, is the thought of impermanency comforting? When I am in a dark place, I know that it will not last. When my legs hurt while I sit zazen, I know that the pain is not endless. When I am frightened, or unsure of myself, or embarrassed, or lonely....everything changes. When I am exhausted, and hopeless, and burned out, pessimistic, angry, frustrated...these feelings pass. What an immense relief to know this is true.
Right now, I am wholly here. Now. And now again. Bam. Right here.
Pay attention. This is it.